The Link Between Gut Health and Mental Health
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The Link Between Gut Health and Mental Health
Exploring the Gut-Brain Axis.
What is the Gut-Brain Axis?
The gut-brain axis is an intricate and fascinating connection that has garnered increasing attention in recent years. It represents the bidirectional communication system between our gastrointestinal tract (the gut) and our central nervous system (the brain). This connection, which relies on a c…
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